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Priya Yoga

Fall Restorative Workshop October 2/22

Fall Restorative Workshop October 2/22

Regular price $50.00 CAD
Regular price Sale price $50.00 CAD
Sale Sold out

 

Restorative Workshop - The Heart of Mindfulness

12-3pm Sunday, October 2/22

Join Joyce in this nourishing workshop designed to replenish the nervous system and adrenals, boost the immune system, and ground into simplicity. We will drop into the body, mind, and spirit to find space between effort and surrender, allowing our systems to release tension in our bodies.

Using slow and fluid movement along with restorative postures, meditation, pranayama (breathwork), and chanting we will create space in our bodies for introspection, move out of the cyclical fight-or-flight response, and cultivate sustainable power, rest, and healing.

We’ll practice:

  • restorative postures to promote regeneration
  • meditation to encourage stillness
  • pranayama to balance hormones and whole being
  • chanting to awaken your heart's longing.

Refund Policy

We have a 10-day return policy for Yoga Props, which means you have 10 days after receiving your item to request a return.

All Classes are non-refundable.


For information on our refund policy click here.

*New Students* Complete Waiver Form

If this is your first time attending classes with Priya Yoga, please complete the waiver form:

-Adult Waiver Form (coming soon)

-Children Waiver Form (click here)

*Waiver form MUST be completed prior to yoga classes

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Waiver Form

If this is your first time attending classes with Priya Yoga, please complete the waiver form:

-Adult Waiver Form (coming soon)

-Children Waiver Form (click here)

*Waiver form MUST be completed prior to yoga classes