2026 Summer Yoga Pass

Join us this Summer 2026 for 28 great classes:

Monday's Yin/Restorative 10:00-11:15 am

July 6, 13, 20 & 27th August 10, 17, & 24th  Yin Yoga  is all about peace and stillness. You will use your own medicine and intuition in this practice.  You will hold poses a little longer to help you look inward and tap into a deeper connection to your Body, Mind & Soul. Exploring these poses will help increase flexibility and mobility and encourage you to embrace stillness. Finding calm, relaxation and a deeper connection to your body. Restorative relaxation poses to compliment the Yin.  With this combination your will feel relaxed and open. All-levels (let’s slow down together)

Monday's Restorative 6:00-7:15 pm

July 6, 13, 20 & 27th August 10, 17, & 24th (no class August 3/26) Restorative yoga employs sustained, passive poses supported by props like blankets and bolsters, facilitating deep relaxation and stress reduction. By minimizing muscular effort, it gently encourages the body to release tension and promotes a sense of profound inner calm.

Tuesday's Yin 6:45-8:00 pm July 7, 14, 21, & 28th August 4, 11, & 19th  Yin Yoga is a practice emphasizing stillness and passive stretching, holding poses for extended periods to target deep connective tissues. This introspective approach aims to improve flexibility, joint mobility, and cultivate a meditative state of mind.

Wednesday's Flow Fusion 6:00-7:15 pm July 8, 15, 22, & 29th August 5, 12 & 19th    Flow Fusion is a dynamic practice seamlessly blending Vinyasa fluid movement with alignment, yin & restorative postures. This style cultivates both strength and flexibility, fostering a deeper mind-body connection.

Summer Instructors: Joyce & Monica